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What is Aura Cleansing?
Aura cleansing is a spiritual practice intended to help someone release, reset, or refresh the energy they feel they have accumulated.
Different traditions and practitioners use different approaches.
These may include:
Meditation
Breathwork
Sound
Incense
Smudging practices
Aromatherapy
Bath rituals
Salt baths
Crystals
Time in nature
Visualization
Prayer or spiritual practice
Journaling
Intentional rest
Space-clearing rituals
There is no single universal method.
And aura cleansing should not be thought of as medically removing something harmful from your body.
Instead, think of it as an intentional reset.
A moment to pause.
A moment to release.
A moment to return to yourself.
Not sure how cleansing differs from protecting your aura? Maybe this will help: The Difference Between Cleansing and Protecting the Aura
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